Showing posts with label Cinnamon Stick Tea. Show all posts
Showing posts with label Cinnamon Stick Tea. Show all posts

Cinnamon Stick Tea for Your Sore Throat, Cough, and (Yes!) Brain Functions from Cleo Coyle

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In traditional Chinese medicine, cinnamon is a cure for phlegmy coughs, and I can testify that it works. Brewing up fresh cinnamon stick tea always gives me relief, and its spicy-sweet flavor is delicious, too. 

Yes, I know you can brew cinnamon tea from store-bought bags, but the flavor is not as powerfully good as fresh-brewed from sticks. AND there's an added benefit to brewing from sticks...


Boost Your Brain with
the Scent of Cinnamon


Fresh brewing cinnamon tea from sticks fills the house with the fragrance of cinnamon, a scent you can't get from brewing quickly in bags. And the scent of cinnamon has been linked to improving cognitive brain functions (attention span, recognition memory, response speed, and working memory).

Finally, cinnamon itself is packed with health benefits. Among other things, it's a potent antibacterial agent (great for that sore throat) and it has an anti-inflammatory effect, too, partly thanks to cinnamaldehyde (a substance found in the spice). One recent study showed that cinnamon can reduce inflammation and muscle soreness.

So let's get that water on and start our tea brewing. To continue reading this post with tips on choosing your cinnamon, scroll down, click here, or on the "Read more" link below...