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Eat with joy!
~ Cleo Coyle, author of
The Coffeehouse Mysteries
☕ Cleo Coyle's
Lighter Shrimp Scampi
Serves 4
Lighter Shrimp Scampi
Serves 4
Ingredients:
16 ounces spaghetti or angel hair (see my note)*
5 tablespoons olive oil
6-8 cloves garlic, roughly chopped
1 tablespoon butter
1/2 cup chopped fresh parsley (or 1/4 cup dried, but fresh tastes better!)
1/4 cup Italian seasoned breadcrumbs (optional)
1/2 teaspoon oregano
*Note: To lower calories and carbs even more, choose low-carb noodles or swap the pasta for zoodles. You can also leave out the seasoned breadcrumbs and consider adding a sprinkling of Italian dried spice mix instead.
(Optional finishers) Freshly ground pepper; a quick squeeze of fresh lemon wedge or a bit of lemon zest grated over the top; sea salt; or freshly grated Pecorino Romano or Parmigiano-Reggiano.
Directions:
(1) First clean and peel your shrimp. If you are using frozen shrimp, defrost the shrimp first. Then make your pasta according to the package directions. I like angel hair but any pasta will work. To make this dish even more healthy, try spinach, whole wheat, or a specialty pasta with a low glycemic index. Drain well and set aside.
(2) Warm olive oil in a large skillet over medium heat. Throw in the chopped garlic cloves and saute for a minute or two. Toss in your shrimp. In 3 to 5 minutes, when they turn pink, stop the cooking. Do not overcook or shrimp will be tough and rubbery. Leave the oil in the pan but take out the shrimp and the garlic and set aside.
(3) Add the butter to the pan. When the butter melts, add your drained pasta, rolling around to coat well with the oil and butter. Toss in the Italian seasoned breadcrumbs, parsley, and oregano, and put your shrimp back into the pan to warm again.
(4) There is no need to add the chunks of garlic back in because by now the garlic has imparted its flavor to the oil. However, if you really like garlic (as we do), then throw it back in there, baby! Toss all ingredients together and serve.
Finish: Although there is much debate about whether to serve seafood pasta dishes with cheese, Marc and I enjoy grating Pecorino Romano over the top. Freshly ground pepper is also nice on this dish and/or a squeeze of lemon.
1/2 teaspoon oregano
*Note: To lower calories and carbs even more, choose low-carb noodles or swap the pasta for zoodles. You can also leave out the seasoned breadcrumbs and consider adding a sprinkling of Italian dried spice mix instead.
Directions:
(1) First clean and peel your shrimp. If you are using frozen shrimp, defrost the shrimp first. Then make your pasta according to the package directions. I like angel hair but any pasta will work. To make this dish even more healthy, try spinach, whole wheat, or a specialty pasta with a low glycemic index. Drain well and set aside.
(2) Warm olive oil in a large skillet over medium heat. Throw in the chopped garlic cloves and saute for a minute or two. Toss in your shrimp. In 3 to 5 minutes, when they turn pink, stop the cooking. Do not overcook or shrimp will be tough and rubbery. Leave the oil in the pan but take out the shrimp and the garlic and set aside.
(3) Add the butter to the pan. When the butter melts, add your drained pasta, rolling around to coat well with the oil and butter. Toss in the Italian seasoned breadcrumbs, parsley, and oregano, and put your shrimp back into the pan to warm again.
(4) There is no need to add the chunks of garlic back in because by now the garlic has imparted its flavor to the oil. However, if you really like garlic (as we do), then throw it back in there, baby! Toss all ingredients together and serve.
Finish: Although there is much debate about whether to serve seafood pasta dishes with cheese, Marc and I enjoy grating Pecorino Romano over the top. Freshly ground pepper is also nice on this dish and/or a squeeze of lemon.
Eat (and read) with joy!
Our NEWCoffeehouse MysteryNow on Sale!
Learn More or Buy at:
Cleo Coyle’s Honey Roasted
is not only a coffee lover's mystery.
It's a culinary mystery with a tempting
menu of delicious recipes!
Click here or on the image (above)
for Cleo Coyle's Free Recipe Guide
to HONEY ROASTED
🔎
Don't miss Cleo's new
Haunted Bookshop
Mystery
"Terrific Series"
--Criminal Element
Our NEW
Coffeehouse Mystery
Now on Sale!
Learn More or Buy at:
Cleo Coyle’s Honey Roasted
is not only a coffee lover's mystery.
It's a culinary mystery with a tempting
menu of delicious recipes!
Click here or on the image (above)
for Cleo Coyle's Free Recipe Guide
to HONEY ROASTED
🔎
Don't miss Cleo's new
Haunted Bookshop
Mystery
"Terrific Series"
--Criminal Element
